This is the place to start, folks! A class for adults interested in aerial acrobatics. No special strength or flexibility needed -- just interest! Wherever you're at, we'll build technique for climbs, wraps, and begin going upside down.
Must be 18 years or older.
55min, $30
This class will teach you how to put moves together and make them look good. We will work from a skeleton routine and make lots of individual modifications for each student's strengths and skills. At least one previous aerial silks class recommended, but not required.
Must be 18 years of age or older.
55min, $40
In this class, we will build off of the FUN-damentals to explore more complicated sequences and wraps, while pursuing the goal of inversions from a hang (with solid form).
Must be able to do an unassisted inversion from the ground (though form doesn't have to be great).
Must be 18 years or older.
55min, $40
Can you do a solid inversion from the air? Well then the world is your oyster, my friend. In this class, we will work on Catcher's wrap, S-wraps, Saltos, [simple] Drops... and many other cool tricks.
Must be 18 years or older.
55min, $40
Instructor guided exploration of various skills and conditioning exercises -- both aerial and ground-based. Specifics will vary by session.
Must be 18 years or older.
75min, $40
An time for students to independently practice skills introduced in other Bent Arm Hangout classes. A BAH instructor will be present to supervise for safety purposes.
Must be 18 years or older.
75min, $15